Things a healthy relationship should not make you feel:

– Lonely and alone
– Trapped and suffocating
– Neglected and invisible
– Unheard and ignored
– Rejected and not worth it
– Dead and empty on the inside
– More pain than happiness

And yet I have felt those things, all of those things in my relationship with JL. They were issues I raised when I tried to break it off last month. JL would go on binge Civ V playing–to the point where he could sit in the living room, not move for 6 hours, and then when I would ask for an hour of his time, he would say he was too tired or too busy. It was a horrible feeling, to feel as if my own existence meant nothing.

I would express my needs for intimacy. I would try to initiate things–and was rejected over and over, often for the same reason: Too tired. It killed me; it was a stab right to the heart each time, and that knife was twisted like a screwdriver whenever it happened after I watched him binge-play video games all weekend.

So here we are again. More empty words, more meaningless promises. He once promised me he would initiate intimacy because he kept rejecting me when I would try, and each time, it buried that knife deeper. So then I waited. And waited. And waited. I waited over a year before we fought again and I asked if he preferred I see other people and if we should have an open relationship. He scoffed and thought I read too much Savage Love.

I have been vocal about my needs. I have been the best GGG (Good, Giving, Game) girlfriend I can be.

But I can’t be that anymore for him.

He asked me to judge him by his actions over the next few months. He’s been going to NA meetings, and has gone to four this week.

I don’t care. I don’t care what he does. He should live his life because I am going to live my life, and I am not going to waste my time waiting for anyone.

For him, it’s easy to say and ask to give our relationship time: he wasn’t the one who was getting more and more hurt for the last three years. Even he has had moments of realization where he has acknowledged that his behavior towards me in the past amounted to “torture” and was “terrible”.

I had an epiphany back in February when our team had a disagreement style workshop. As I read over my answers, I realized it was exactly what I had been doing my whole life in relationships and why I had stayed in relationships longer than I should.

My top three styles (all tied): release, maintain, decide by rule. It’s the first two that got me teary-eyed in a room with my team, who probably didn’t notice the sudden seriousness that overcame me.

Release is dropping it, letting go, deciding it’s not worth further discussion, and letting the other party dominate.

Maintain is just letting things continue as they are and taking no action.

I have taken these two approaches for too long. Five years of my life have I wasted in relationships I shouldn’t have. Essentially my last two relationships were twice as long as they should have been (JL – 6 years; P – 4 years).

I confided in my coworkers Tuesday because otherwise my only confidant was C, and I wasn’t sure if I should keep some distance for a while. They had the same conclusions I had already made long before this week: 

The thing with addiction is people have to reach rock-bottom before they can change. As long as I am in a relationship with JL, I don’t think he has a reason to change. He hasn’t lost everything; I am his crutch. He has to deal with his depression. He can’t love me before he loves himself.

As Mikey put it beautifully yesterday, “Right now he has loved you the best that he can. He has to love himself before he can truly love you.”

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